Peak Performance: Managing Stress, Energy, and Time for a more Productive Workplace
24 November 2027 | Onsite at Novel Hotel Manila, 8:00AM to 5:00PM | Php11,200.00
Learn practical strategies to manage competing priorities, maintain focus, and balance your energy while navigating workplace demands. Through productivity exercises and stress-management techniques, develop sustainable work habits that improve performance, support well-being, and help you achieve better results.
Training Objectives:
At the end of this training, participants are expected to:
Audit one (1) week of tasks and identify three (3) time drains
Build a weekly priority plan with protected focus blocks
Choose two (2) sustainable stress-management practices and track for 30 days
Target Participants: All employees
Topics:
Workload and energy audit
Prioritization and scheduling
Focus and distraction management
Stress management and recovery
Personal productivity action plan
Inclusions:
e-Certificates | Digital Handouts
Recommended to be taken with a series of complementary programs that includes:
From Vision to Action: Your 2027 Success Blueprint for SMART Goals and Better Habits
The Professional Mindset: Work Attitude and Values Enhancement
Emotional Intelligence at Work: Building Trust, Empathy, and Psychological Safety